America’s Favorite Relationship Expert
Break the Cycle of Toxic Relationships
Dr. Janie Lacy is an internationally recognized licensed psychotherapist and relationship expert, TLC TV Show co-star, accomplished speaker, and champion for women globally.
AS SEEN ON
Relationship Trauma Expert
Dr. Janie Lacy, LMHC, NCC, CSAT-S is a renowned trauma psychotherapist and the visionary CEO of Life Counseling Solutions. Driven by her unwavering passion to empower individuals in overcoming life's challenges, she stands as a leading mental health expert, celebrated for her transformative "Woman Redeemed™" program. Dr. Lacy's work has earned her global recognition through television appearances and prestigious awards, including the 2023 International Institute of Trauma and Addiction Professionals' Inaugural Leadership Award. She inspires healing and redemption and shares her expertise through the Let's Talk About It with Janie Lacy podcast, TEDx Talk, and as the expert therapist on TLC's hit show, "The Last Resort."
GET THE E-BOOK
Just Launched!
How To Heal From A Toxic Relationship
A Guide To Reclaiming Your Mental Health & Happiness
Watch The TEDx Talk
Watch The TEDx Talk
“By addressing the root issue of their suffering, Janie creates breakthrough experiences from the inside out, allowing her clients to finally find peace within themselves they have so desperately longed for in life. She is a nationally recognized expert in the field of relationship trauma.”
TEDxOcala
Step into Janie’s World
CONNECT WITH DR. JANIE
THE 3 PILLARS
I believe that everyone deserves healthy, loving relationships. My mission is to empower you to understand how your past experiences shape your present, and to provide you with the tools to break free from unhealthy relationship patterns.
of healing
1 MINDSET
I guide clients to create a life map, allowing them to separate life events from emotions and identify core childhood wounds and limiting beliefs.
2 INNER WORK
This pillar focuses on addressing relationship trauma and understanding how significant childhood roles impact adult relationships. We explore the five main wounds: abandonment, abuse, betrayal, rejection, and shame.
Our bodies retain memories of trauma, affecting our biology, thoughts, behaviors, and relationships. To heal, we incorporate practices like cold therapy, yoga, breathwork, meditation, and more to regulate the autonomic nervous system and promote overall well-being.
3 BODY WORK
Listen to the Podcast
Join America’s Favorite Psychotherapist as she talks about mental health, relationships and hot topics. Janie takes you on a journey as she unpacks and explores connection, meaning, and choices to our inner world so we can break free from toxic patterns and limiting beliefs to create our best self.
LET’S TALK ABOUT IT WITH JANIE LACY
RECLAIM YOUR POWER
RECLAIM YOUR POWER
SIGNATURE PROGRAMS
WHAT OTHERS ARE SAYING
Testimonials
THE LATEST ON THE BLOG
Read a Post
FOLLOW MY JOURNEY
