5 Ways to Deal With Criticism

By | 2017-06-04T20:44:11+00:00 July 8th, 2013|Adults, Anger Management, Anxiety, Career, Couples, Dating, Depression, Divorce, Eating Disorders, EMDR, Family, Grief, Marriage, Relationships|

Do you feel attacked, not good enough or like a bad person when someone criticizes you? Do you get defensive or throw a temper tantrum? If you are like most of us, it can be tough to hear criticism from others especially those close to us.  Most people can react very angrily to what feels [...]

Should Children Pass Along Messages From Ex-Spouses?

By | 2017-06-04T20:44:12+00:00 July 29th, 2012|Adults, Anger Management, Anxiety, Blog, Depression, Divorce, Family, Grief, Relationships|

How far can you go in involving your children when it comes to your ex-spouse?  Ideally, I believe it would be best that all communication between you and your ex-spouse be handled between the two of you.  There is absolutely no reason to involve your children.  Are you not both grown up individuals? Why do [...]

Three Tips For Healthy Boundaries In Your Relationships

By | 2017-06-04T20:44:12+00:00 March 8th, 2012|Adults, Anger Management, Anxiety, Betrayal, Blog, Couples, Dating, Divorce, Grief, Marriage, Pre-Marital, Relationships|

Did you know that privacy concerns are more prevalent now than ever before since technology has made it so easy for us to take a peak into other people’s lives?  What if it becomes too much?  Do you constantly find yourself taking a look at your husband’s text messages or email accounts?  When have you [...]

Five Ways to Detect Depression in Your Teen

By | 2017-06-04T20:44:12+00:00 March 8th, 2012|Anger Management, Anxiety, Betrayal, Blog, Depression, EMDR, Family, Grief, Hooking Up, Parenting, Relationships, Sexual Abuse, Teens|

Depression has become a serious problem in our teenage culture. There are many reasons for this trend but it is most important to notice the pressures faced by teens in today’s society. Apart from the pressure from parents to excel at school, teens also face immense pressure from their peers. Teens are struggling with “fitting [...]

5 Effects of Pornography on Individuals, Marriage, and Family

By | 2017-06-04T20:44:13+00:00 January 17th, 2012|Addictions, Adults, Anger Management, Anxiety, Blog, Couples, Dating, Depression, Divorce, Family, Grief, Marriage, Parenting, Pornography Addiction, Pre-Marital, Relationships, Sexual Abuse, Sexual Addictions, Teens|

Pornography, which is the depiction of graphic sexual acts, has tremendous effects on anyone that continuously engages in its viewing.  It distorts a person’s concept of the nature of sexual relations which in turn can alter his/her sexual attitudes and behavior.  Below are some of the effects pornography has on its viewers. 1) Effects on [...]

5 Things To Do If Single During the Holiday Season

By | 2017-06-04T20:44:13+00:00 December 1st, 2011|Adults, Anxiety, Blog, Couples, Dating, Depression, Divorce, Emotional Eating, Family, Pre-Marital, Relationships|

It’s that time of the year again! The holidays are drawing near, yet, you are still single? You feel lonely, depressed, and a sense of hopelessness, wondering if you will ever find that special someone in your life. Christmas is not about finding your mate, or celebrating your marriage. Let’s remember the true meaning of [...]