5 Ways to Deal With Criticism

By | 2017-06-04T20:44:11+00:00 July 8th, 2013|Adults, Anger Management, Anxiety, Career, Couples, Dating, Depression, Divorce, Eating Disorders, EMDR, Family, Grief, Marriage, Relationships|

Do you feel attacked, not good enough or like a bad person when someone criticizes you? Do you get defensive or throw a temper tantrum? If you are like most of us, it can be tough to hear criticism from others especially those close to us.  Most people can react very angrily to what feels [...]

Four Ways to Avoid Emotional Infidelity | Janie Lacy

By | 2017-06-04T20:44:12+00:00 November 15th, 2012|Adults, Blog, Couples, Divorce, Grief, Marriage, Relationships, Sexual Addictions|

Can someone cheat without ever having physical contact? According to recent reports covering the David Petraeus's affair those close to him during his final tours of battle were not surprised at all. One of the reasons is that most affairs happen long before there is any physical connection, so just how do we avoid going [...]

Three Tips For Healthy Boundaries In Your Relationships

By | 2017-06-04T20:44:12+00:00 March 8th, 2012|Adults, Anger Management, Anxiety, Betrayal, Blog, Couples, Dating, Divorce, Grief, Marriage, Pre-Marital, Relationships|

Did you know that privacy concerns are more prevalent now than ever before since technology has made it so easy for us to take a peak into other people’s lives?  What if it becomes too much?  Do you constantly find yourself taking a look at your husband’s text messages or email accounts?  When have you [...]

5 Effects of Pornography on Individuals, Marriage, and Family

By | 2017-06-04T20:44:13+00:00 January 17th, 2012|Addictions, Adults, Anger Management, Anxiety, Blog, Couples, Dating, Depression, Divorce, Family, Grief, Marriage, Parenting, Pornography Addiction, Pre-Marital, Relationships, Sexual Abuse, Sexual Addictions, Teens|

Pornography, which is the depiction of graphic sexual acts, has tremendous effects on anyone that continuously engages in its viewing.  It distorts a person’s concept of the nature of sexual relations which in turn can alter his/her sexual attitudes and behavior.  Below are some of the effects pornography has on its viewers. 1) Effects on [...]

5 Destructive Relationship Patterns

By | 2017-06-04T20:44:14+00:00 November 27th, 2011|Addictions, Adults, Anger Management, Anxiety, Betrayal, Blog, Couples, Dating, Depression, Divorce, Grief, Marriage, Pre-Marital, Relationships, Sexual Abuse|

Listed below are five distinct types of harmful relationships.  As you read through this list, you might find that your relationship with someone contains all five characteristics, or you may identify with only one or two.  Please understand that if you experience even one of these patterns consistently in your relationship with someone, the behavior [...]

5 Healthy Break Up Do’s and Don’ts

By | 2017-06-04T20:44:14+00:00 November 27th, 2011|Adults, Anger Management, Anxiety, Betrayal, Blog, Couples, Dating, Divorce, Grief, Marriage, Pre-Marital, Relationships|

Most people have experienced a break-up in their lifetime.  Recently, the entertainment news spotlighted Kim Kardashian’s break-up after 72 days of marriage and Zooey Deschanel split from her husband of only two years!  Break-ups can be traumatic and difficult to get over for most people, so just how can individuals move through a break-up in a healthy [...]

5 Ways To Deal With Betrayal

By | 2017-06-04T20:44:14+00:00 October 29th, 2011|Adults, Anger Management, Betrayal, Blog, Couples, Depression, Divorce, Grief, Hooking Up, Marriage, Relationships, Sexual Addictions|

One thing most people never dream of is their partner betraying them!  Yet, unfortunately, it seems to be the popular topic of conversations these days because of celebrities and their relationships.  Most recently in the spotlight, Ashton Kutcher and Demi Moore, who have been married for 6 years now, might be separating due to Kutcher’s [...]

5 Reasons You Can Survive An Affair

By | 2017-06-04T20:44:17+00:00 January 30th, 2011|Blog|

From the Oval Office to Hollywood homes... infidelities make headlines around the world. According to the “Myth of Monogamy” by Peggy Vaughan, 60 % of husbands and 40 % of wives will have an adulterous affair and 65% of those marriages will end in divorce. Infidelity can destroy even the strongest relationships. The betrayed partner [...]