Eight Tips For Life Balance

By | 2017-06-04T20:44:12+00:00 September 23rd, 2012|Adults, Anger Management, Anxiety, Blog, Career, Depression, Family, Relationships|

Is balance even possible with all we have going on today?  What does balance even look like? It sounds good…it seems like something to shoot for but is it realistic?  Too often we find ourselves overwhelmed and many times, it is with good things in our lives: jobs, children’s activities, social events, church, trying to [...]

Should Children Pass Along Messages From Ex-Spouses?

By | 2017-06-04T20:44:12+00:00 July 29th, 2012|Adults, Anger Management, Anxiety, Blog, Depression, Divorce, Family, Grief, Relationships|

How far can you go in involving your children when it comes to your ex-spouse?  Ideally, I believe it would be best that all communication between you and your ex-spouse be handled between the two of you.  There is absolutely no reason to involve your children.  Are you not both grown up individuals? Why do [...]

Three Tips For Healthy Boundaries In Your Relationships

By | 2017-06-04T20:44:12+00:00 March 8th, 2012|Adults, Anger Management, Anxiety, Betrayal, Blog, Couples, Dating, Divorce, Grief, Marriage, Pre-Marital, Relationships|

Did you know that privacy concerns are more prevalent now than ever before since technology has made it so easy for us to take a peak into other people’s lives?  What if it becomes too much?  Do you constantly find yourself taking a look at your husband’s text messages or email accounts?  When have you [...]

5 Things To Do If Single During the Holiday Season

By | 2017-06-04T20:44:13+00:00 December 1st, 2011|Adults, Anxiety, Blog, Couples, Dating, Depression, Divorce, Emotional Eating, Family, Pre-Marital, Relationships|

It’s that time of the year again! The holidays are drawing near, yet, you are still single? You feel lonely, depressed, and a sense of hopelessness, wondering if you will ever find that special someone in your life. Christmas is not about finding your mate, or celebrating your marriage. Let’s remember the true meaning of [...]

5 Ways Your Relationship Can Survive The Holidays

By | 2017-06-04T20:44:13+00:00 December 1st, 2011|Adults, Anxiety, Blog, Couples, Dating, Depression, Divorce, Family, Marriage, Pre-Marital, Relationships|

Ready or not the Holidays are here!  It seems every year; most people are surprised at how fast the Holidays came around, but one thing we know for sure …it does come around!  Did you know that January is like Christmas for most divorce attorneys with spikes in divorce consultations following the Holidays?  What can [...]

5 Destructive Relationship Patterns

By | 2017-06-04T20:44:14+00:00 November 27th, 2011|Addictions, Adults, Anger Management, Anxiety, Betrayal, Blog, Couples, Dating, Depression, Divorce, Grief, Marriage, Pre-Marital, Relationships, Sexual Abuse|

Listed below are five distinct types of harmful relationships.  As you read through this list, you might find that your relationship with someone contains all five characteristics, or you may identify with only one or two.  Please understand that if you experience even one of these patterns consistently in your relationship with someone, the behavior [...]

5 Healthy Break Up Do’s and Don’ts

By | 2017-06-04T20:44:14+00:00 November 27th, 2011|Adults, Anger Management, Anxiety, Betrayal, Blog, Couples, Dating, Divorce, Grief, Marriage, Pre-Marital, Relationships|

Most people have experienced a break-up in their lifetime.  Recently, the entertainment news spotlighted Kim Kardashian’s break-up after 72 days of marriage and Zooey Deschanel split from her husband of only two years!  Break-ups can be traumatic and difficult to get over for most people, so just how can individuals move through a break-up in a healthy [...]

The Characteristics of Poor Communication

By | 2017-06-04T20:44:14+00:00 November 14th, 2011|Adults, Anger Management, Anxiety, Blog, Couples, Dating, Depression, Divorce, Family, Marriage, Parenting, Pre-Marital, Relationships, Teens|

Are you facing struggles in your relationships with your friends and loved ones?  Do you feel like the other person does not understand you or never listens to you?  Are you having a hard time communicating with other people in general?  The main reason couples struggle in their relationships is because of poor communication.  Many [...]

5 Ways To Deal With Betrayal

By | 2017-06-04T20:44:14+00:00 October 29th, 2011|Adults, Anger Management, Betrayal, Blog, Couples, Depression, Divorce, Grief, Hooking Up, Marriage, Relationships, Sexual Addictions|

One thing most people never dream of is their partner betraying them!  Yet, unfortunately, it seems to be the popular topic of conversations these days because of celebrities and their relationships.  Most recently in the spotlight, Ashton Kutcher and Demi Moore, who have been married for 6 years now, might be separating due to Kutcher’s [...]