Recently reported in the news, sadly country singer Mindy McCready took her own life and left her 2 small children behind. Mindy struggled publically with her personal life, relationships and being a mother. Despite her success as a country singer, she experienced depression, loss and abuse throughout her life. Mindy could easily be described in [...]
Your Candidate Didn't Win…How To Get Over It And Move On Without Killing Someone In The Process! Are you frustrated that your candidate did not win the presidential election? Do you want to scream or flee the country? Do you know that you can take that energy and respond in a way that helps you [...]
According to recent research out of a Belgium university, happiness follows a U-shaped curve during a person’s lifetime. This study showed that middle-aged people are the unhappiest. Could this be the death of ambition and the beginning of the road to acceptance? Young adults dream of the possibilities and have hopes for their future, while [...]
ANGER MANAGEMENT You stupid idiot…get off the road…where did you learn how to drive! Do these words sound familiar to you? Unfortunately, the expression of anger is commonplace in our culture. We laugh hysterically when we watch characters on our favorite TV show get angry and in the case of the Incredible Hulk we are [...]
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